, I’m Kerry! I’m so glad you’re here.Life and emotional regulation coaching to help you understand your patterns, trust your choices and feel more like yourself.
I help women make sense of overthinking, people-pleasing, procrastination and emotional overwhelm.
You can rely on me for warmth, honesty and plenty of practical support, so you can find ways forward that genuinely work for you.
I’m an accredited ADHD and life coach with a strong focus on Rejection Sensitivity Dysphoria. ADHD and RSD are both parts of my own story, and are welcome in our conversations. But, you absolutely don’t need a diagnosis or any certainty about what it looks like for you to work with me.
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Does this feel familiar?
You can read everyone else in the room. So why is it so hard to hear yourself?
You notice a small change in someone’s tone and spend hours wondering what you did wrong. You say yes before checking whether you have the energy, then feel the resentment creep in. Starting something can feel like pushing through an invisible wall, and forgetting one thing quickly becomes proof that you’re unreliable. You look capable and confident — while privately questioning every decision and wondering why everyday life takes so much effort. You are trying hard. You may simply have spent years working against your own needs, without understanding why.
What if these are not
separate problems?
Overthinking, people-pleasing, perfectionism, procrastination and emotional overwhelm are often connected — different ways of getting through the day when you don’t fully trust yourself. You might push through with urgency, keep the peace by adapting yourself, or analyse every decision to avoid a mistake. It can be exhausting, especially once it’s become so familiar you barely notice it happening.
ADHD, emotional regulation difficulties or rejection sensitivity may be part of your experience — feelings arriving fast and with real physical intensity, so a change in tone feels unsettling and an unfinished task carries more weight than it should.
Understanding your patterns gives you a kinder, more useful place to begin. You can ask what’s happening and what you need, instead of treating every difficulty as evidence that something is wrong with you.
What we can work on together
ADHD can be part of any of this wherever it’s relevant. Whether you’re diagnosed, waiting for an assessment, or wondering if you might be neurodivergent. Equally, you’re just as welcome if it isn’t part of your story at all.
Emotional
overwhelm
Recognise what’s happening in your mind and body, and find ways to respond before an emotion takes over your day.
Overthinking
+ self-doubt
Step out of the endless search for certainty, and make decisions with less reassurance from everyone around you.
Rejection
+ criticism
Recognise what’s happening in your mind and body, and find ways to respond before an emotion takes over your day.
Procrastination
+ perfectionism
Look beneath the unfinished task, and understand what’s making it hard to begin.
People pleasing
+ boundaries
Get clearer on your own needs, and pause before saying yes to something that costs you more than you can give.
Identity
+ self trust
Get to know what matters to you, so your choices feel more grounded in who you are.
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Over 5 Websites Made
For 4 happy clients
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3+ Years of Design Experience
Across web, mobile, and print
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Community Advocate
For a more inclusive world
Collette Noll
Interior Design
Concept and creation of interior designer Collette Noll's website, with focus on her variety of client-forward services and recent successful collaborations
Case Studies
Sofia Pazari
Home Goods
Website and packaging design for independent maker Sofia Pazari’s marketplace of original beauty, lifestyle, and home goods
Sauce & Slice
Pizzeria
Brand identity development and website redesign for family-owned and longstanding Brooklyn-based pizzeria Sauce & Slice
What Clients are Saying
"Adri is so patient and thoughtful. She helped me highlight my work in a way that makes me so proud of my unique approach to design."
Collette Noll, Collete Noll Interior Design
"Being an e-commerce entrepreneur isn't easy, and Adri gave my products the design direction they needed to become bestsellers."
Sofia Pazari, Sofia Pazari Home Goods
Get in Touch!
Schedule a free 1:1 introductory session with me to discuss your web design needs.
FAQ
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First things first, don't be nervous. We'll start with a free consultation to determine your design needs (and if we'll make great collaborators).
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Pricing is based on both the project's scope and your desired timeline. (I promise fair rates and will always require your approval before we begin).
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Timelines depend on the project, but I generally dedicate up to a month to each client, with the possibility of an extension based on my availability.